Hanik KholidahRecent clinical evidence and a landmark scientific statement from the American Heart Association (AHA) have significantly altered the medical community’s understanding of coffee consumption and its relationship with cardiovascular health.…
Hanik KholidahA comprehensive study published in the Journal of Clinical Medicine has identified a significant correlation between the severity of psoriasis and specific, debilitating sleep disturbances that often go undetected by…
Hanik KholidahThe traditional perception of creatine as a supplement reserved exclusively for elite athletes and "gym-culture" enthusiasts is undergoing a significant paradigm shift as new clinical research highlights its efficacy for…
Hanik KholidahA comprehensive systematic review and meta-analysis of 20 randomized controlled trials (RCTs) has provided new evidence regarding the efficacy of turmeric and its primary bioactive compound, curcumin, in managing weight…
Hanik KholidahIn a comprehensive randomized controlled trial involving nearly 1,000 participants, researchers have determined that the daily consumption of one avocado significantly improves overall diet quality, cholesterol levels, and sleep patterns.…
Hanik KholidahThe rapid ascent of Glucagon-like Peptide-1 (GLP-1) receptor agonists has fundamentally transformed the landscape of metabolic medicine, offering unprecedented weight loss results for millions of individuals struggling with obesity and…
Hanik KholidahIn a significant development for cardiovascular medicine, new research presented at the 2025 American Heart Association Scientific Sessions in New Orleans suggests that personalized, high-dose vitamin D3 supplementation can dramatically…
Hanik KholidahThe modern psychological landscape has seen a significant surge in public interest regarding attachment theory, a framework originally developed to describe the dynamics of long-term interpersonal relationships. However, clinical practitioners…
Hanik KholidahIn a landmark development for cardiovascular and neurological medicine, the newly released C-CHANGE/CMAJ 2026 clinical guidelines have officially recognized the bidirectional relationship between the human heart and the brain. This…
Hanik KholidahThe pursuit of hair health has traditionally focused on topical interventions, yet a growing body of clinical research and dermatological consensus is shifting the spotlight toward systemic nutrition, specifically the…
