Pranda MichaelaTay Lautner’s career trajectory is a testament to resilience and a profound commitment to care, initially at the front lines of the COVID-19 pandemic as a new nurse, and subsequently…
Hanik KholidahThe concept of human well-being has long been relegated to the realms of philosophy, self-help, and abstract psychology, often viewed as a byproduct of circumstance, genetics, or luck. However, a…
Hanik KholidahFor decades, the medical community and public health advocates have centered the conversation around human longevity on four primary pillars: nutrition, physical exercise, sleep hygiene, and stress management. However, emerging…
Hanik KholidahA significant majority of adults in Singapore experiencing symptoms of anxiety and depression are not accessing formal mental health services, yet a substantial portion of this population expresses a strong…
Hanik KholidahThe global dietary supplement industry has witnessed a significant paradigm shift over the last decade, transitioning from a primary focus on physical aesthetics and basic vitamin deficiencies to the sophisticated…
Pranda MichaelaThe landscape of new motherhood, often painted with idyllic hues of peaceful slumber and serene contentment, frequently overlooks a starker reality for a significant number of women. Postpartum depression (PPD),…
Hanik KholidahThe traditional medical consensus surrounding exercise as a treatment for clinical depression has long suggested that patients must commit to a regimen for several months before experiencing significant psychological relief.…
Pranda MichaelaThe statistics surrounding male suicide are a grim testament to an ongoing public health crisis, with men dying by suicide at a rate nearly four times higher than women. Compounding…
Pranda MichaelaNew research from Crisis Text Line offers a critical look into the mental health struggles of boys and men, revealing a stark disconnect between the prevalence of mental health challenges…
Pranda MichaelaThe statistics surrounding male mental health are stark and demand urgent attention. Globally, men die by suicide at a rate nearly four times that of women, a devastating disparity that…
