Muhammad HendraThe intersection of psychological theory and performance art recently became the focal point of an unconventional live experiment when a veteran psychotherapist and mindfulness instructor stepped onto a professional stand-up…
Indra KusumaAfter an absence of a decade from the New York City art scene, Berlin-based Georgian artist Thea Djordjadze has returned with a transformative solo exhibition titled A well of night.…
Hanik KholidahA groundbreaking study published in The Journal of Immunology has unveiled a critical link between sleep duration and the fundamental behavior of the human immune system, demonstrating that even a…
Hanik KholidahThe modern dilemma of balancing a vibrant social life with the rigorous demands of wellness culture often manifests at the dinner table. For many health-conscious individuals, the transition from a…
Hanik KholidahA comprehensive study published in the journal PLOS ONE has unveiled a significant correlation between an individual’s chronotype—their natural inclination toward being a "morning lark" or a "night owl"—and their…
Angie FaithThe literary world is abuzz this week as Abby Jimenez’s latest novel, "The Night We Met," has surged into the top five most-read romance titles on Goodreads, a significant achievement…
