Hanik KholidahRecent clinical evidence and a landmark scientific statement from the American Heart Association (AHA) have significantly altered the medical community’s understanding of coffee consumption and its relationship with cardiovascular health.…
Hanik KholidahThe long-standing public health recommendation of 150 minutes of moderate-intensity aerobic activity per week may be insufficient for maintaining or improving cardiorespiratory fitness in women over the age of 50.…
Pranda MichaelaThe American Academy of Pediatrics (AAP) has officially elevated the status of recess, issuing new guidelines that unequivocally declare it a health necessity rather than a mere privilege or a…
Pranda MichaelaThe American Academy of Pediatrics (AAP), a leading professional organization for pediatricians in the United States, has issued updated guidelines that emphatically affirm the critical role of recess in children’s…
Hanik KholidahThe landscape of breast cancer diagnosis is undergoing a significant shift as new clinical data reveals a startling prevalence of the disease among younger populations. Research presented at the Radiological…
Hanik KholidahThe phenomenon of the post-holiday fitness surge is a well-documented cycle within the global health and wellness industry. Following periods of rest, travel, or seasonal celebrations, individuals frequently experience a…
Hanik KholidahIn a landmark development for cardiovascular and neurological medicine, the newly released C-CHANGE/CMAJ 2026 clinical guidelines have officially recognized the bidirectional relationship between the human heart and the brain. This…
