Hanik KholidahThe traditional pillars of oral hygiene—brushing twice daily, flossing regularly, and attending biannual professional cleanings—are increasingly being recognized by the medical community as only one half of a complex health…
Muhammad HendraA forthcoming academic work, On Mindful Democracy (Parallax, 2026), posits a groundbreaking argument: that the ancient practice of mindfulness is not merely a tool for personal well-being but an indispensable,…
Muhammad HendraA forthcoming book, On Mindful Democracy (Parallax, 2026), posits a radical reinterpretation of democratic principles, arguing that the very essence of effective governance and civic participation hinges on the widespread…
Muhammad HendraIn an era marked by escalating political polarization and widespread societal fragmentation, a compelling new perspective is emerging that challenges conventional understandings of democracy. This perspective posits that the very…
Muhammad HendraThe profound capacity to cultivate strength and resilience through the familiar, subsequently leveraging these foundational feelings to confidently explore the unfamiliar, stands as a cornerstone of contemporary mindfulness practices. This…
Muhammad HendraInner calm, often misconstrued as a mere fleeting sensation of peace or relaxation, is increasingly recognized as a profound human capacity: the ability to disengage from attachments and impulsive reactions…
