Hanik KholidahFor decades, the prevailing paradigm in clinical psychiatry has centered on the "monoamine hypothesis," which suggests that depression is primarily a result of chemical imbalances in the brain involving neurotransmitters…
Hanik KholidahThe Mechanistic Link Between Fasting and Muscle Attrition The fundamental appeal of intermittent fasting lies in its simplicity: by restricting the window of time in which food is consumed, individuals…
Hanik KholidahThe Dietary Approaches to Stop Hypertension, commonly known as the DASH diet, has long been heralded by cardiologists and nutritionists as a gold standard for managing systemic blood pressure and…
Hanik KholidahThe Mechanics of the Gemini New Moon A new moon occurs when the Moon is positioned between the Earth and the Sun, with its illuminated side facing away from our…
Susilo Wagino MulyoThe treatment paradigm for obstructive sleep apnea (OSA) is undergoing a significant transformation with the emergence of glucagon-like peptide-1 (GLP-1) receptor agonists, a class of medications initially developed for type…
Muhammad HendraThe journey to recovery from substance use disorders or eating disorders often begins with the cessation of the problematic behavior or substance. However, as experts in the field increasingly highlight,…
Susilo Wagino MulyoThe landscape of managing obstructive sleep apnea (OSA) is undergoing a significant transformation, driven in part by the increasing use of Glucagon-like peptide-1 receptor agonists (GLP-1s). These medications, initially developed…
Hanik KholidahThe human body operates on a fundamental biological clock that dictates nearly every physiological process, from the secretion of hormones to the regulation of core body temperature. While the importance…
Susilo Wagino MulyoThe emergence of Glucagon-like peptide-1 receptor agonists (GLP-1s), such as Ozempic and the recently FDA-approved Zepbound, has opened new avenues in the treatment of obstructive sleep apnea (OSA), particularly for…
Hanik KholidahA landmark study published in the journal Medicine & Science in Sports & Exercise has fundamentally challenged the prevailing scientific consensus regarding the aging of the human nervous system. For…
