Hanik KholidahAs global populations continue to age, the medical and scientific communities face an escalating challenge in understanding, preventing, and managing cognitive decline. Mild cognitive impairment (MCI)—a clinical state characterized by…
Hanik KholidahRecent large-scale epidemiological research suggests that a routine, inexpensive metric commonly found in standard blood panels could serve as an early warning indicator for cognitive decline and Alzheimer’s disease. Published…
Hanik KholidahAs individuals enter later life, a daytime nap frequently transitions from an occasional luxury into an integrated part of daily life. Nighttime sleep naturally grows lighter, mornings begin earlier, and…
Hanik KholidahRecent data from the National Health and Nutrition Examination Survey (NHANES) has brought to light a quiet public health crisis affecting millions of Americans: a widespread, latent deficiency in magnesium…
Hanik KholidahMild cognitive impairment sits at a complex crossroads in aging science—a transitional state bridging the normal, everyday cognitive slippage of growing older and the more severe, debilitating disruption of dementia.…
Hanik KholidahCardiovascular disease remains the leading cause of death for Hispanic adults in the United States, yet the underlying dynamics of this public health crisis are undergoing a profound and concerning…
Hanik KholidahThe intersection of nutritional science and neurodegenerative research has long explored how daily dietary habits shape long-term cognitive health. While a single unhealthy meal holds little consequence for overall brain…
Hanik KholidahAs populations age worldwide, maintaining skeletal muscle mass, strength, and overall functional independence becomes a primary focus of geriatric medicine and nutritional science. Dietary protein plays a foundational role in…
Hanik KholidahA landmark 21-year follow-up study has revealed that intensive lifestyle modifications are significantly more effective than the common medication metformin in preventing the development of multiple chronic diseases in adults…
Hanik KholidahA landmark study published in Frontiers in Nutrition has revealed a profound connection between body composition and neurological health, suggesting that the combination of low muscle mass and high body…
