Muhammad HendraYou finally picked the job offer, chose the apartment, or committed to the relationship. So why does your stomach still feel like it’s in knots? For millions of individuals navigating…
Muhammad HendraLook up from your screen right now. Do you see a tree, a potted desk plant, or any living organism other than a fellow human being? Can you open a…
Hanik KholidahThe prevailing wisdom in modern dietetics has long positioned sugar as the primary antagonist in the fight against obesity and metabolic syndrome. However, groundbreaking research presented at the Endocrine Society’s…
Hanik KholidahNutritional psychiatry is an emerging medical discipline that examines the relationship between dietary patterns and mental health outcomes, focusing specifically on how the consumption of certain nutrients—or the lack thereof—influences…
