Ms. Rachel, the beloved children’s educator whose reach extends to millions of families worldwide, has opened up about her personal experiences with food insecurity and her passionate advocacy for hunger relief organizations. In a recent interview, she shared poignant memories of her childhood, highlighting the challenges faced by her single mother who juggled multiple jobs to provide for their family. These formative experiences have profoundly shaped her current work, inspiring her to use her influential platform to address the pervasive issue of childhood hunger in America.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

The stark reality that one in five children in the United States relies on SNAP (Supplemental Nutrition Assistance Program) benefits, which are currently facing potential cutbacks, has fueled Ms. Rachel’s commitment. Her candid conversation with Motherly revealed a deep-seated concern for the well-being of children, stemming from her own upbringing. She recounted a specific memory of wearing non-brand name Walmart sneakers as a child, a small detail that underscores the financial constraints her family faced and the social sting it could inflict. This personal connection to the struggles of food insecurity makes her current advocacy efforts all the more compelling and authentic.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

The Childhood Question That Sparked a Lifelong Mission

Ms. Rachel’s journey toward advocating for food security began with a simple, yet profound question she posed to her mother as a child: "Why don’t kids have all the food they need? Like, is there not enough food? I just really wanted to understand it because it didn’t make sense to me as a kid." This childhood bewilderment, still evident in her voice today, speaks to the fundamental injustice of hunger in a nation with abundant resources. The fact that food scarcity persists for so many children is not due to a lack of food, but rather a societal failure to prioritize equitable access.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

This deeply ingrained question has resurfaced in her own family. Ms. Rachel’s seven-year-old son, Thomas, now asks similar questions, reflecting a child’s natural sense of fairness. "He’ll be like, I don’t understand why kids wouldn’t have the food they need," she shared. However, unlike her childhood, Ms. Rachel is now in a position of influence, allowing her to actively contribute to solutions.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

Hearing the Unspoken Struggles of Families

The impact of Ms. Rachel’s platform extends far beyond her engaging educational content. She receives direct messages from parents navigating immense challenges, often related to the escalating costs of childcare. "The cost of childcare is so overwhelming and the lack of childcare—affordable, high-quality childcare is so lacking," she explained. This financial strain directly impacts a family’s ability to afford nutritious food. "And so if you’re paying so much for childcare, affording healthy food as well…" she trailed off, highlighting the impossible choices many families are forced to make. When a significant portion of a family’s budget is consumed by childcare expenses, or when a parent must leave the workforce due to these costs, the grocery bill becomes an insurmountable hurdle, transforming healthy food into a luxury rather than a necessity.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

This is why Ms. Rachel firmly believes in the fundamental right to food: "I believe that every child has the right to healthy food. I’m really passionate about children’s rights. So I think every child in this country has a right to SNAP and healthcare as well." She emphasizes that the use of programs like SNAP is widespread and should not carry any stigma. "So many more people than we think are using [SNAP] and there’s nothing to be ashamed of. I struggled as a kid to afford things," she stated, reinforcing the memory of her own family’s reliance on such support systems. Her advocacy for SNAP, PBS, and healthcare underscores her commitment to the safety nets that provided essential support to her family during her childhood.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

Strategic Partnerships for Maximum Impact

Ms. Rachel’s engagement with hunger relief extends beyond mere endorsement; she actively participates in strategic partnerships designed to provide tangible support. In April, she collaborated with Stonyfield Organic to launch the "O is for Organic" initiative. This program involved a significant $200,000 donation to two organizations Ms. Rachel carefully selected for their alignment with her mission of supporting children’s health and well-being.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

One of these organizations is Room to Grow, which provides critical support to families from pregnancy through a child’s third year—a period Ms. Rachel recognizes as vital for early development. Her master’s degree in early childhood education and two decades of experience with young children inform her understanding of this crucial developmental window. "When I got a master’s in music education, we all went around and said what age we were going to teach and they skipped me," she recalled with a laugh. "They were like, we all know you’re gonna work with little kids. I see every kid like I see my own child, and I want what’s best for them." Room to Grow operates a free shop where families can access essential items for their children and receive guidance on connecting with resources like SNAP. Stonyfield also contributed two refrigerators stocked with their organic yogurt, providing sustenance for approximately 1,200 families.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

Ms. Rachel acknowledged the widespread parental stress she observes through her platform, noting, "I think from having the Miss Rachel platform, I have seen that a lot of parents are super stressed, are not able to afford things. And I know growing up with a single mom who worked a lot of jobs and went back to school, it is really tough out there." She further articulated a sentiment that resonated deeply: "A lot of moms are like, I don’t have a village, and they are the village, and I think that’s beautiful." This highlights the profound need for community support systems that many mothers feel they lack.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

The second beneficiary of the Stonyfield partnership is No Kid Hungry, an organization that directly addresses the childhood hunger issue that has been at the core of Ms. Rachel’s advocacy since childhood. With recent reductions in SNAP funding impacting families nationwide, this partnership arrives at a critical juncture. "No child should be hungry and it really affects development and learning," she asserted. "Kids need those nutrients and the brain development is so crucial when you’re a child." The collaboration between Stonyfield Organic, a brand focused on nutrition, and Ms. Rachel, an educator with firsthand experience of food insecurity, represents a logical and impactful approach to tackling these vital issues.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

Nurturing Empathy and Action in the Next Generation

A particularly touching aspect of the interview was Ms. Rachel’s approach to discussing complex issues like inequality and service with her own son, Thomas. She emphasizes the importance of honesty while shielding him from information beyond his developmental capacity. She credits Dr. Becky Kennedy for providing valuable insights into age-appropriate communication. "You want to be truthful, but you also want to give the appropriate amount of information for their age. You don’t have to tell kids in detail what happened if they’re not developmentally ready for that," she explained.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

Drawing inspiration from her hero, Mr. Rogers, Ms. Rachel focuses on the presence of "helpers" and the enduring strength of love. In practice, this translates to ongoing conversations with Thomas about the children who lack basic necessities, framing it as an injustice. When he questions her work, she explains, "Mommy’s so passionate about helping kids in need." She instills the joy of giving, involving Thomas in selecting toys for children experiencing homelessness. He understands that his mother’s work is dedicated to supporting those in need.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

Ms. Rachel also acknowledges her own emotional responses, stating, "He does know some things, but I do shield him because he’s seven. But, you know, he’s seen me be emotional and I’ll say ‘Mommy feels so much for kids, because I see all kids, like I see you guys. I just want every child to thrive.’" This open, yet age-appropriate, approach allows Thomas to develop empathy and a sense of responsibility. At seven years old, he is already actively contributing ideas for helping children, a testament to his mother’s teachings about the inherent right of every child to have their needs met.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

To maintain her own mental well-being, Ms. Rachel focuses on the positive actions of those working towards change, finding grounding in their efforts. This perspective is a cornerstone of the message she imparts to Thomas: while challenges exist, there are also countless individuals dedicated to overcoming them.

'I Struggled as a Kid': Ms. Rachel on food insecurity and talking to children about hunger

A Call to Action in a Nation of Plenty

In a nation as prosperous as the United States, the persistence of childhood hunger is an unacceptable reality. Ms. Rachel’s lived experience, from the poignant memory of Walmart sneakers to her mother’s tireless work and her own reliance on PBS for entertainment and education, provides a powerful foundation for her advocacy. She is leveraging her significant influence to assure millions of families that they are not alone in their struggles, that seeking assistance is a sign of strength, not shame, and that a dedicated community is actively working to ensure every child’s needs are met. As she powerfully concludes, "There’s so many people who are working to change things," and she is now unequivocally one of them.