Hanik Kholidah
- chronotypes
- circadian
- May 14, 2026
- 0 Comments
The Silent Link Between Circadian Rhythms and Mental Health: How Late-Night Chronotypes Influence Depressive Symptoms and Emotional Resilience
A comprehensive study published in the journal PLOS ONE has unveiled a significant correlation between an individual’s chronotype—their natural inclination toward being a "morning lark" or a "night owl"—and their…
